Public Group Session (60 mins)

Service Description

A guided group sound session — a space where the work is done by sound, and all you are asked to do is receive it. Using Tibetan singing bowls, gongs, drums, chimes, and conscious breathwork, each session guides your nervous system from activation into rest. The shift is real and physiological — not a matter of belief. Come as you are, with whatever you're carrying. You don't need to know what you need. What to expect You will be lying down, fully supported, for the full session. Brief breathwork at the opening helps your system begin to settle before the sound arrives. There is nothing to do and no particular state you need to reach. Some people relax deeply. Some notice emotion move through. Some simply feel something loosen that has been held for a long time. All of this is welcome. Plan to arrive 5 minutes early. Wear comfortable, warm clothing — body temperature can drop as the nervous system softens. Please note: Studio has stairs only — no lift access. Bring: Water. WhatsApp chat +65 8886 8245 · hello@rediscoverwellness.sg Validity: 12 months from purchase